Last year, the end of 2021, was the first time in MANY years that I did not take some time for end-of-year reflections. We wereRead More
Category: Rhythms
Practices that help build habits and good outcomes
There’s no doubt that we are in a teachable moment in history. Most of us didn’t see a global pandemic coming, obviously. I imagine thatRead More
I love to walk. It probably stems in part from the fact that growing up my family would regularly go for a walk. Yep, weRead More
Travel isn’t always pretty. It isn’t always comfortable. Sometimes it hurts, it even breaks your heart… The journey changes you; it should change you. ItRead More
Did you know that January 12th is Quitters Day? This isn’t the day people quit a bad habit, toxic relationship or dead-end job. January 12th,Read More
Socrates didn’t mince words when he said, An unexamined life is not worth living. While it’s not exactly clear what Socrates had in mind whenRead More
I didn’t choose silence and stillness. It chose me. I tell people I was pushed, pulled, prodded into this place that on my own IRead More
…the unexpected praise or apology, the one that comes out of the blue, can change everything. Seth Godin Has someone ever done something for youRead More
I can lose perspective on life. When I give in to hopelessness, discouragement, or feel overwhelmed and confused, it’s a sure sign that I haveRead More
Graduation season is upon us once again, reminding us all that life is a series of thresholds and transitions from one season of life toRead More