Graduation season is upon us once again, reminding us all that life is a series of thresholds and transitions from one season of life toRead More
Category: Rhythms
Practices that help build habits and good outcomes
There’s a tale from the East which illustrates how we find our life in surrender and letting go. The story is that of a farmerRead More
The signs were all there. Uninspired, irritable, edgy, trouble focusing, and truthfully, a bit crispy. You know you’re overdue for some time away when theRead More
It’s that time of the year when people set big goals and determine New Year’s resolutions. We all know how that goes. Some people actuallyRead More
Socrates didn’t mince words when he said, An unexamined life is not worth living. While it’s not exactly clear what Socrates had in mind whenRead More
I’m an avid journaler and a big proponent of keeping a journal. My personal bias is that pretty much everyone should try to keep atRead More
I was talking with one of my newly graduated students recently and she told me that she plans to journal every day for a wholeRead More
I have taken on a new 30 day challenge each month this year. At the end of the year, I will have done, wait forRead More
For whatever reason, I started thinking this morning about all of the people in my life that get up every day and make the worldRead More
For there to be a beginning, there needs to be an ending. Think about it. Nearly everything that begins, starts because something else ended. YouRead More