For there to be a beginning, there needs to be an ending.  Think about it.  Nearly everything that begins, starts because something else ended.

  • You start a new job, and end being unemployed or leave a previous job
  • A new commitment to healthy living means an ending to certain freedoms, like eating whatever you want. Or perhaps giving up an apathetic attitude about your health.
  • You decide to save for a big trip, and so ends going out to the movies whenever you feel like it.

Endings and Beginnings.  Beginnings and Endings.  Either way, we’re talking about transitions.

Transitions are a perfect time for reflection

This time of the year, after Christmas and before the New Year, is a time of transition. We are leaving one year behind and looking to the next. This past year held a vast array of experiences- learnings, opportunities, missed opportunities, hurts, joys, and on it goes.

Below are some questions that I’ve found useful in reflecting on the past year before moving into the next.  With some adjustments, these questions could be useful for any transition.

I believe reflection and examining our lives is one way that we make the most of our lives. Socrates said,

The unexamined life is a life not worth living.

So, set some uninterrupted time aside  (usually an hour is sufficient), light a few candles, turn on some quiet music, create an environment that helps you to reflect and have fun with these questions.

10 Questions To Help You Reflect

1. What was the highlight of this past year?
2.  What was the low point of this past year, something that was hard, painful, disappointing, felt like a failure?  What have you done, or need to do, to move beyond this?
3.  In what ways did you grow as a person this past year?  Were these related to your greatest joy or your greatest pain?
4.  What is something you would like to learn this year or grow in? What is one step you can take towards that? What do you need to let go of in order to do this?
5.  Do you have anyone you need to forgive before you start a new year?  Bitterness or resentment to let go of?
6.  Who were the significant people in your life this past year?  How has your life been shaped by these people?
7.  Who do you want to go with you on the journey this next year?  What will you do to continue to build those relationships?
8. What do you want more of this next year in order to be most healthy and fully alive?
9.  What can you give more of this year?  To those nearest you, your community, and/ or the world?
10.  What is your greatest hope for this next year?
Of course, there’s a whole bunch of questions that could be asked, but these have been some that have been meaningful to us.
Don’t try to make this more or less than it is.  Just let it be what it is. Let me know how it goes!

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